Why Wellness?

Over 50% of health care expenses are caused by lifestyle. Lack of exercise, overeating, eating the wrong foods, smoking, and risky activities all can be changed to not only make you healthier, but also to reduce health care expenses. Your health depends a great deal on what you do each day.
As more participants take these healthy steps and become more aware of factors that affect their health, habits and behavior can change to improve health. This improvement translates into savings for the CSI Insurance Plan and for you. Trustmark has found that money spent on Healthy Foundations saves an even greater amount on health care expenses.

Full Issue: No. 654 - November 5, 2011

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